London Seminar '19:
http://revivestronger.com/product/london-seminar-19/
This time, Mike is talking about muscle loss, steroids, training volume and being limited on time and much more!
Timestamps:
18:47 Things to consider before taking steroids
22:59 Why people need some knowledge to not fall for fads
28:14 Mike and Joe Rogan Podcast
30:19 How likely is true muscle loss going to happen
41:38 High protein intake on anabolic signalling
44:53 Training volume limited by time
50:23 How fatigued should you feel before a deload?
55:10 Newbie gains on a body part you've never focused on when you're an advanced trainee
Thanks, please comment, like and subscribe!
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YOUTUBE: https://www.youtube.com/watch?v=U8oJAbo3Ckk
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MASS (Research Review):
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Books we recommend!
Muscle & Strength Pyramids
• https://goo.gl/S8s6tG
RP Books
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• http://revivestronger.com/library/
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Denovo Nutrition (use code STEVE)
• https://denovosupps.com?aff=6
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When you're interested in online coaching, please go visit our website and follow the application form:
http://www.revivestronger.com/online-coaching/