Heal Thy Self with Dr. G How to Stop Living in Fear Knowledge Bomb, Guest: Dr. Jade Teta, How to Generate Happiness
Knowledge Bomb: Dr. G goes into what living in fear looks like. How does it feel in our bodies? What does contraction feel like in our lives? What does it feel like to be in alignment and expansive? We dive deep into the ways that we can tap into a more authentic state and live our lives as our fullest, healthiest and most harmonious selves.
Special guest segment: Dr. Jade Teta joins the show to talk about being our highest selves. We learn how we can listen to different opinions with an open heart. He goes into how to change your life and align with a more authentic self. He gives us actionable tips on how we can create the lives we desire. Additionally, he speaks on how creating boundaries can help shape your life for the better. An incredible segment for anyone ready to take the next step into a better self.
Guest Bio: Dr. Jade Teta is an integrative physician, author and expert in the realm of natural health, fitness, metabolism and self-development. He spent the last 25 years immersed in the study of strength and conditioning, hormonal metabolism and the psychology of change and success. He has written five books on metabolism, and coauthored the exercise and sports nutrition chapters, of The Textbook Of Natural Medicine.
Dr. Teta runs both, Jade Teta, LLC and Next Level Human Inc., that combine his medical and fitness knowledge with his expertise in self-development and mindset change. He writes and lectures extensively on the subjects of lifestyle medicine, natural health, and mindset change to both healthcare professionals and the public. His latest book is a daily meditation on making life changes and based on his 6 Powers. Human 365 is available on Amazon.
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Hosted by Doctor Christian Gonzalez N.D.
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