Episode 62: Sadie Lincoln: Founding Barre3, Growth, Consciousness, and Dropping Out

Today we’re bringing you an inspiring interview with Sadie Lincoln, the founder of Barre3. There are now over 125 Barre3 locations around the world, and these studios combine yoga, Pilates and a little bit of dance-inspired movements. It’s really a whole health/fitness class committed to the development of both the mind and body, as opposed to giving promises of perfect abs and a lifted butt!

In this episode, Sadie opens up about her unconventional childhood being raised in a “village” and why she’s now divorced herself from being a public wellness figure (or “guru”)! You’re going to love the definition she uses for the word “balance”, and she also reveals powerful guidelines you can follow around social media and sharing life’s moments.

Sadie discusses how she and her husband Chris got their amazing business started and the mindset she now has around running a business. She even gives an analysis of one of Mike’s dreams, as well as explaining how you can interpret your own dreams!

Show notes and links for this episode can be found at www.katenorthrup.com/podcast.