In this episode, I share with you an overview of your menstrual cycle and all the stuff they didn't teach you in school! This is about understanding your cycle and hormones to better manage your anxiety and mental health.

Sign up for the Anxiety Reset Program here: https://anxiety-reset.mykajabi.com/anxietyresetprogram

Apply to work with me as a private client here: http://bit.ly/anxietyreset

Watch my FREE Masterclass for women with high-functioning anxiety here: https://anxiety-reset.mykajabi.com/free-masterclass

To keep up to date with my work, follow @georgiethenaturopath on Instagram.

EP 050: Welcome To Your Cycle, PMS & Anxiety with Georgie Collinson