When it comes to fitness these days, social media rules. 
It has removed barriers and given individuals the power to reach millions of people.

But as it becomes our main source of information, is this a good thing for the health of our population? 

We look at the exploding popularity of fitness influencers, discuss mentors, entertainers versus educators, and how we choose to either be the problem or the solution.

So let’s fire up another episode of the Movement Podcast--powered by FMS.

Episode Notes & Links
   Jon Torine Season 1 ep3 : Pro Football, Youth Sports, and Mentorship

   Geralyn Cooper Smith

   FMS Level 1 Online course

   FMS Level 2 Virtual Certification course 

   Fundamental Capacity Screen Online course  

   FMS Article: Testing vs. Correctives

If you're interested in learning more about FMS you can email us at 
ashley@functionalmovement.com 

Functional Movement Systems

YouTube

Facebook

Instagram

X (Twitter)

Subscribe to the FMS Newsletter