Biohacking Beauty: The Anti-Aging Skincare Podcast

Janelle Ardizzone: Why Healing Isn’t Linear—and How Hyperbaric Therapy Fits In

Dec 11, 2024
In this discussion, Janelle Ardizzone, founder of Desert Moon Wellness and a biohacking expert, reveals the transformative power of hyperbaric oxygen therapy (HBOT) for healing and wellness. She explains how HBOT supports cellular healing, the immune system, and much more. Janelle emphasizes the mind-body connection and shares insights on integrating lifestyle practices like red light therapy. Tune in for practical tools to enhance detoxification and mitochondrial support for vibrant health!
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INSIGHT

HBOT Benefits

  • Most benefits of hyperbaric oxygen therapy (HBOT) happen outside the chamber as a bodily response.
  • HBOT primes the body for healing, making lifestyle, sleep, nutrition, and mindset crucial for results.
INSIGHT

HBOT and Healing

  • HBOT acts as a "push system," initiating healing, while the real magic occurs outside the chamber.
  • Combining HBOT with other biohacks like red light therapy and grounding practices enhances its effects.
ADVICE

Detox and Support

  • Continuously detox and support your body for optimal health.
  • Prioritize mitochondrial function and incorporate detoxifying practices for overall well-being.
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