This clip is from Brendon's 2hr training in the GrowthDay app. Get the full training by becoming a member: https://growthday.go.link/gCW0U
What if the real reason you feel stuck, unmotivated, or disconnected from your dreams isn’t because you’re lazy—but because you’ve been avoiding change? So many people unknowingly sabotage their growth by resisting the very challenges and new experiences that would unlock their next level of potential.
In this episode of The Motivation with Brendon Burchard Podcast, Brendon reveals the hidden habit that drains progress and keeps people trapped in the past: avoidance. You’ll learn how to break free by embracing three keys that reignite your energy and ambition:
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Novelty: How trying new routines, skills, and even technologies can spark fresh momentum and open new opportunities.
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Challenge: Why your brain thrives on solving problems and how to create healthy challenges that fuel growth.
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Connections: The importance of refreshing your peer group and surrounding yourself with positive, striving, and supportive people.
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If you’ve been coasting, avoiding discomfort, or just going through the motions, this episode will help you reframe change as your greatest advantage. It’s time to stop holding back, step into growth, and design the future you truly deserve.
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Life-Changing Resources:
- Become a GrowthDay member to unlock daily motivational audio from Brendon, weekly training from the world’s top coaches and experts, exclusive Monday Motivation from Ed Mylett, Brendon AI, and over $5,000 of courses! https://growthday.go.link/gCW0U
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Download Brendon’s famous 1-Page Productivity Guide: https://www.growthday.com/pdf-g
✨ Subscribe now and start your journey to a more fulfilling life!
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Follow for more motivation:
Instagram: @brendonburchard / @growthday
YouTube: @BrendonBurchard / @GrowthDayMotivation
Facebook: Brendon Burchard / GrowthDay
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Don’t forget to leave a review and share this episode with someone who needs to hear this!
Motivation with Brendon Burchard