Eric dives deep into his journey of overcoming burnout, sharing insights on sustainable energy management. He reflects on a transformative solo retreat in a haunted Airbnb, emphasizing the importance of balance and personal growth. Discoveries about his ADHD and autism reshape his approach to life, fueling optimism. He announces winter coaching groups, highlighting the value of structured community support, and shares inspiring success stories from past participants. The discussion wraps up with details on upcoming events and the emphasis on connection.
The episode highlights the importance of sustainable energy management and work-life balance to prevent burnout and foster long-term well-being.
Community support and accountability within coaching groups significantly enhance personal growth and motivation for individuals with ADHD and autism.
Deep dives
Exploring Sustainability in Personal and Professional Life
The speaker reflects on the importance of sustainability, particularly in relation to energy management and work-life balance. Following a recent four-day retreat aimed at reflection and planning, the speaker acknowledges that a change of scenery helped, but more time was needed for deeper reflection. The goal is to establish a long-term approach to energy sustainability, moving beyond just daily and weekly concerns. This change stems from past experiences of burnout, prompting a need to balance business needs with personal well-being.
The Value of Supportive Coaching Groups
Recent coaching sessions have demonstrated the transformative power of supportive community among ADHD individuals. Participants shared experiences of feeling overwhelmed and finding motivation through accountability and shared understanding within the group. The camaraderie and emotional support in both large and small group settings fostered breakthroughs for many, allowing them to reshape negative narratives and develop healthier coping mechanisms. This sense of safety and connection has led to significant personal growth for participants and increased enthusiasm for future programs.
Embracing Change and Navigating Uncertainty
The speaker discusses the ongoing journey of self-discovery, particularly in relation to personal challenges associated with ADHD and autism. By acknowledging feelings of optimism despite recent uncertainties, the speaker emphasizes the importance of identifying a path forward in both personal and professional spheres. Investigating the possibility of hiring additional support reflects a desire for organized assistance while navigating the complexities of running a business. The speaker's experiences highlight the necessity of adaptive thinking in times of transition and the value of open communication about progress and setbacks.
Eric Tivers continues to reflect on his journey of overcoming burnout and seeking solutions for long-term sustainable energy management. ADHD at 80 MPH is a nod to the last episode recorded in the car about 9 years ago. Episode 47 called . Recording from his car during a road trip, Eric shares his experiences of taking a solo retreat to recharge and refocus and to think about yearly planning. He discusses his efforts to rebalance his work and personal needs, and some insights he's recently gained. The episode also touches on his continued discovery of being autistic alongside having ADHD and how it's shaping his approach to life and business. Eric also announces the opening of registration for winter coaching and accountability groups, reflecting on the value of community and structured support for ADHD individuals. The episode concludes with hearing from some recent coaching group alumi and with logistical details about upcoming coaching sessions and community events. 1:07 Winter Coaching and Accountability Groups 01:30 Road Trip Reflections 03:47 Burnout and Sustainability 15:45 Coaching Group Success Stories 22:02 Upcoming Events and Announcements 25:36 Conclusion and Farewell Registration for our winter groups starts Jan. 3, 2025. Winter sessions are January 30 - March 27. Add your name to our interest list at It's not to late to do your yearly planning with ADHD reWired in . Our 5-part yearly planning series is available on demand for Adult Study Hall Members. Join today. It's only $19.99 a month, or save with an annual membership for only $150 for the year. You can also support this work on *Note - There will be no Monthly Patreon Coaching Call, or Pomodoro Dance Party for Adult Study Hall Members in December. But we'll be back in January.
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