How ADHD Social Media Phenomenon, Eugene Yao Cracks the Code for Success With ADHD

In this episode, I sit down with the incredible Eugene Yao, the force behind ADHD Founder on Instagram, where his content resonates with millions, helping people feel seen and understood. Eugene shares his journey of self-discovery, from his ADHD diagnosis to building a million-strong following in just six months. We delve into his transformation from chasing external rewards like money and status to creating purpose-driven content and meaningful work.

Eugene opens up about his personal growth, his unique path to finding fulfillment, and how he’s using his ADHD superpowers to inspire others. We also talk about his latest venture—an accountability buddy app aimed at fostering meaningful connections and helping users stay productive. Whether you're an entrepreneur, content creator, or someone navigating life with ADHD, this episode is packed with insights to spark motivation and self-reflection.

Eugene Yao is the Co-Founder of Huddle and former CEO of eVouch, a VC-backed marketing tool that served over 1,500 brands. After stepping down in April 2023, Eugene shifted his focus to mental health advocacy following his ADHD diagnosis. Passionate about educating others, he launched an Instagram channel that grew from 0 to 500k followers in just four months, reaching over 50 million unique accounts. His goal is to inspire and inform through engaging content, aiming to hit 1 million followers by the end of 2024.

Episode Highlights:
[3:18] - Eugene’s ADHD diagnosis journey and why finding meaningful work matters.
[7:07] - The transformative power of a "dopamine detox" and reconnecting with core values.
[13:55] - The rise of ADHD Founder: crafting relatable and original content.
[19:53] - The reality of content creation and how Eugene balances mission with financial needs.
[26:49] - A sneak peek into Eugene’s upcoming accountability buddy app.
[32:12] - Why growth and progress are essential for ADHD brains.
[35:29] - Eugene’s advice on moving from pleasure-driven habits to purpose-driven fulfillment.

Connect with Eugene Yao:
Instagram: https://www.instagram.com/adhdfounder/?hl=en#
Linked In: https://www.linkedin.com/in/eugene-yao-nz/

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