How do you build resilience and stay ahead in today’s fast-changing work environment? In this episode, KVJ dives into the neuroscience of resilience with Sarah Baldeo, CEO of ID Quotient and a leading expert in AI and human behavior. Sarah breaks down how to rewire your brain for adaptability, navigate stress, and future-proof your career in an era of uncertainty. Plus, she tackles real-world challenges, from navigating layoffs and burnout to leading change without resistance.
Tune in for this must-hear conversation—your go-to guide for mastering resilience and thriving in the face of change!
In this episode, you will hear:
- Defining resilience and how it shapes success in a fast-changing workplace.
- Training your brain to stay calm, focused, and adaptable under pressure.
- The science behind stress and why it impacts decision-making.
- The power of accountability and how mindset shifts drive career success.
- AI and neurotechnology reshaping how we approach resilience.
- Small daily habits that help rewire your brain for resilience.
- How to navigate uncertainty and take control of your professional trajectory.
- Leading change effectively by giving teams ownership and reducing resistance.
- Why upskilling is the best strategy for staying competitive in evolving industries.
Learn more about Sarah Baldeo | ID Quotient
Website: https://sarahbaldeo.com/
Website (ID Quotient): https://www.idqinc.com/
LinkedIn: https://www.linkedin.com/in/sarahbaldeo/details/experience/
Instagram: https://www.instagram.com/thesarahbaldeo/
Learn more about KVJ | Tough Day
Website: https://tough.day/
LinkedIn: linkedin.com/in/kvonjan
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