The Cabral Concept

3263: Skin & Gut Heath, Finding Holistic Care, Chemical Taste, Benign Growths, Hyperlipidemia(HouseCall)

Jan 11, 2025

Dive into the intriguing connection between skin issues and gut health as experts explore a listener's persistent skin rash. Discover tips for finding holistic healthcare providers tailored to menstrual irregularities, along with cautions about hormone therapy. The podcast also tackles peculiar digestive concerns, like a sour taste linked to chronic constipation, offering advice on lifestyle changes and lab tests. Join the discussion about the role of vitamin D in immunity and overall health!

19:37

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Quick takeaways

Identifying underlying gut-related issues may be essential for effectively treating skin conditions like dermatitis.

Finding a holistic healthcare provider requires balancing conventional medicine with natural health approaches for optimal management of symptoms.

Deep dives

Importance of Vitamin D in Winter

Maintaining adequate vitamin D levels during winter months is essential for overall health, particularly for immune function, bone health, and metabolism. Adults are generally encouraged to take about 4,000 to 5,000 IUs, equivalent to 100 to 125 micrograms. The episode highlights a promotion offering a free bottle of vitamin D3 with qualifying orders to help individuals boost their levels. This initiative emphasizes the belief that proper supplementation can support individuals in maintaining health during seasons with limited sunlight exposure.

Intro

2min

Exploring Skin Issues and Gut Connections

4min

Navigating Holistic Healthcare and Hormone Therapy Cautions

4min

Holistic Approaches to Hormonal and Digestive Health

10min

Welcome back to our weekend Cabral HouseCall shows!

This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!

Check out today's questions:

Amy: Hi Dr. Cabral. First, thank you for all you do for the health community! You are my most trusted source of information. I'd love to get your thoughts on a red patch under my right eye. I've suffered through it flaring up and going away over half of this year. My dermatologist has tried 2 creams and we recently did a skin allergy test. While this was helpful, nothing has made it actually get better. I have a sneaking suspicion that it is more gut related than contact allergen related. Do you have any thoughts on ways to go about finding this root cause? Thanks! Melissa: Hi! I just moved out of state and am in my mid 40s with menstrual irregularities. I’m feeling overwhelmed trying to find a new primary care and OBGYN that practices holistically with functional medicine therapies. How does one go about finding one. Or should I opt to doing a hormone therapy specialist? Anonymous: Hi Dr. C, For several mornings now Ive been having a weird, somewhat sour chemical taste in my mouth. I believe this is due to my chronic constipation as my morning bowel movements are often incomplete, and any subsequent movements I have after my first one will smell more strongly of this sour chemical taste I wake up with in my mouth. My urine will have this smell as well. It does not smell of feces, just sort of chemically. I also have lots of pain in the area right below the sternum and seems to be chronic, and only reduces with the more bowel movements I have. Im already taking many magnesium supplements, motility activators, tudca, and miralax but I still find myself in these situations quite often. My stomach will often make high pitch, squealing sounds as if its straining Lynne: Hello and thank you so much for all you do for all of us! I'm trying to understand why I tend to get benign growths such as lipomas. I also have a lump on my breast that has been there since I was 20. I am 52 and have gone through menopause and thought it would dissipate after the estrogen level dropped so dramatically. I also had hyperparathyroidism...another growth. Finally, I have a lymph node that feels like a tiny hard nodule on my neck (at the top near the ear). I have been taking proteolytic enzymes, am not overweight, exercise daily and eat a very clean diet. I would greatly appreciate any advice. Thank you! Sorry, I forgot to mention that I listened to previous HouseCalls and have tried all of those things: massage, rebounder, sauna, dry brushing, castor oil, detoxes, etc. I have been doing these for a number of years. Jill: Thanks for sharing your expertise and experience. I have a history of hyperlipidemia but through diet & lifestyle efforts have kept my cholesterol levels in check. Within the last few years, the levels have begun to climb and some of my inflammatory markers are worrisome. I am 53, post menopausal, and live an active lifestyle. I would like to avoid statins; however, I have been taking Icosapent Ethyl and Ezetimibe for the past 6 months and have seen a lowering of both my triglycerides and cholesterol to normal ranges again. My APOB is 139, LpA is 102 but my CT cardiac score is a zero. Where do I go from here? Is there any other testing I should consider to understand if need to continue on these medications, such as a CT angiogram? Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community’s questions! - - -

Show Notes and Resources:

StephenCabral.com/3263

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