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Welcome to the Athlete Blueprint Podcast!

Sometimes in the world of skill acquisition, the vocabulary can be bit challenging. Even worse, some of the words are even misunderstood and misused.

For today's episode, we take a closer look at one of those words...Skill acquisition (the irony!). We why the phrase skill adaptation is a more accurate phrase and how coaches can help their athletes adapt their own skill.

If you like today's episode, leave a review here....If you want to reach me directly, contact me on social media or shoot me @javier@igniteperformance.net

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Episode Resources:

Credits: Song- "Starstruck" by Freebeats.io

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