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Helping women understand and embrace their individuality is at the heart of Lindsay Parker’s coaching philosophy.
Lindsay didn’t always consider herself “the lifting type.” But, after falling in love with the process of biomechanics, lifting, and strength training, she soon found herself passionate about helping other women navigate through the world of fitness.
Certified in biomechanics, execution, and program design, Lindsay has made it her mission to help her clients appreciate their bodies and enrich their lives through her platform, LiftingLindsay.
Lindsay joins me today to discuss cultivating a healthy approach to fitness and nutrition. She shares her training philosophy and explains the value of a coach’s circle of influence.
She discusses the role of shame, anxiety, and being emotionally charged in one’s fitness journey.
She describes what intuitive eating is and how to do it more effectively.
And Lindsay also highlights the role of coaching and accountability and underscores why finding the right coach is critical.
You have to have self-compassion to have curiosity, which then leads to education and change. If we can get curious about our behaviors, then we can identify patterns and form new habits. – Lindsay Parker
Are you a young fitness trainer or coach?
Are you frustrated by the results you’re getting or the lack of resources available to learn the skills you need to be successful?
Are you struggling to get enough clients or wondering how long you’ll be able to follow your passion for helping others?
It’s time to stop the frustration and stop worrying. It’s time to get certified!
If you’re serious about improving your results, serious about becoming a better coach, and serious about increasing your bottom line, then you need the Complete Coach Certification.
In this massive course, you’ll learn:
This massive certification course is jam-packed with everything I’ve learned over the last 20 years of my career.
So if you’re ready to get serious about the results you’re getting for your clients and the impact your programs have on your income, head over to www.completecoachcertification.com to sign up for the Complete Coach Certification course today!
Spots are limited, and the next certification is set to launch in March 2022.
To learn more, please join my FREE Insiders List and stay tuned for our launch details to save $200 when the course opens!
Thanks for tuning into this week’s episode of The Physical Preparation Podcast with Mike Robertson – your one-stop-shop for fitness trainers, coaches, and athletes.
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The post Lindsay Parker on Curiosity, Awareness and Education in Women’s Fitness appeared first on Robertson Training Systems.