Today’s guest is Chelsea Pottenger. Chelsea is an international motivational speaker, mindfulness and meditation coach and the founder of EQ Minds. Over the past few years, she’s worked with some of the world’s leading brands helping their teams build resilience and maximise their potential. She joins us today to share some actionable insights on how to invest in your mental and physical wellbeing and we chat about her new book The Mindful High Performer.
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