Behavioral Grooves Podcast Lessons on Life From Hospice Patients | Jordan Grumet
5 snips
Jun 2, 2025 
Jordan Grumet, a hospice doctor and author, dives into the essence of purpose from his experiences with patients nearing the end of life. He challenges conventional ideas of 'big P' Purpose, suggesting they often create anxiety. Instead, he advocates for 'little p' purposes—simple joys and daily activities that connect us. Grumet shares personal anecdotes and practical advice on embracing small pleasures and overcoming perfectionism, encouraging a life rich in meaningful yet accessible pursuits. Discovering joy in the little things is the true pathway to fulfillment.
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Big P vs. Little p Purpose
- Big P purpose involves audacious, goal-oriented aims that create anxiety and scarcity since few achieve them.
- Little p purpose focuses on joyful processes that are abundant and connect us, fostering well-being without fear of failure.
Childhood Joy Sparks Purpose
- Jordan's childhood joy with baseball cards became a purpose anchor, offering rekindled joy as an adult.
- Revisiting such passions can re-ignite purpose anchors, illustrating how past interests fuel present meaning.
Purpose Fuels Connection and Joy
- Interpersonal connections rank highest for happiness, more than wealth or career.
- Little p purpose fosters these connections by naturally attracting people through shared joy and passion.
