The Hope Rope (with transcript)

Learning the Discipline of Waiting is a Powerful Self-Brain Surgery Tool

If you can't say no to something you want today so that you can have something you need tomorrow, you can never be free. Here's some thoughts on delayed gratification, as one of the super powers in our quest for infinite happiness.
Improve your gut health, immune system, and protect your brain with Pique! 

PLEASE SUBSCRIBE to the show wherever you listen!

Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!

Be sure to check out my new book, Hope Is the First Dose!

Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!

Sign up for my weekly Self-Brain Surgery Newsletter here!

Music by Lyle Lovett and Tommy Walker
(Adapted from Infinitely Happier, Part 11, with new transcript)

Learn more about your ad choices. Visit megaphone.fm/adchoices