Do you really know? Is a white tongue unhealthy?
Jun 24, 2025
A white coating on the tongue can indicate various health issues, from mild to serious. It often results from bacteria and dead cells, influenced by lifestyle choices like smoking and excessive sugar. This episode explains how a compromised immune system or poor oral hygiene can contribute to this condition. Curious about its implications? The discussion highlights when to consider consulting a healthcare professional for ongoing concerns. Tune in for insights on maintaining a healthy mouth and preventing a saburral tongue!
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Causes of White Tongue
- A white coating on the tongue is usually caused by an accumulation of bacteria and dead cells, called saboreal tongue or white patches.
- Lifestyle factors like smoking, alcohol, and high sugar or dairy intake disrupt oral microbiota and saliva production.
Clean Your Tongue Gently
- Gently use a tongue scraper to remove white coatings caused by dead cells and bacteria.
- Avoid harsh cleaning to protect taste buds and prevent micro lesions.
Oral Thrush Indicators
- White patches on the tongue might indicate oral thrush, a fungal infection caused by Candida albicans.
- It appears as peelable whitish clusters and often causes a burning sensation, treatable with antifungal meds.