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The prevalence of obesity in the United States is a growing concern, affecting 42% of adults and 20% of children. This chronic disease has significant implications for healthcare costs and can lead to various other health issues, including diabetes, cardiovascular disease, and certain types of cancer. Since the 1970s, obesity rates have soared, particularly after the introduction of high fructose corn syrup and the rise of ultra-processed foods, which now contribute around 60-70% of daily caloric intake for Americans. Addressing this crisis requires viewing obesity as a national problem rather than an individual failing, with a focus on prevention strategies that start in childhood and aim to break the cycle of obesity in families.