Death on the Daily Stillbirth and Ceremony - an empty home, a final goodbye (my story part 2)
After the stillbirth of my daughter Ngākau Raiona, I returned home to an empty house and prepared for a final goodbye with her woodland burial ceremony.
In today’s episode, I share my deeply personal journey of grief. With the complexities of returning home after losing someone so beloved, the importance of community, and the ongoing nature of grief. Plus the significance of rituals, and the healing that has come from connecting with nature and honouring my daughter's legacy.
Grief is a lifelong journey, filled with both pain and love. If you’re navigating your grief journey - I am sending you so much love.
Key takeaways:
- Grief is a complex journey where love and loss are intertwined.
- Returning home after a loss can feel empty and heavy.
- Community support is vital in navigating grief.
- Sharing stories helps in processing grief and finding comfort.
- The act of speaking about loss can be cathartic and healing.
- Cocooning is essential for self-care during grief.
- Rituals can provide a sense of connection and honour for the deceased.
- Grief is not linear; it oscillates between pain and moments of clarity.
- Nature can be a source of healing and connection during grief.
- Grief is a lifelong journey that transforms but never fully disappears.
Disclaimer:
This podcast is for entertainment purposes only and does not constitute professional advice. Nor is it a substitute for professional support.
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The theme music for Death on the Daily is Set Free by Katie Gray, which is used with artist's permission.
You can connect with Katie and her music and work here https://www.katiegray.com.
This podcast is edited by David Strutt, who you can contact here for any editing needs: davidstrutt2@gmail.com
Chapters
00:00: The Journey of Loss: Tanya's Personal Story
05:01: Navigating Grief: The Importance of Community
10:02: The Power of Storytelling in Grief
15:09: Cocooning: The Healing Process After Loss
19:49: Creating a Legacy: Honouring my daughter.
25:03: The Woodland Burial: A Beautiful Farewell
29:50: Life After Loss: Continuing the Journey of Grief