Choose Strong #117 | Human Connection, Dealing With Information Overload, How to Clean Your Bladder & Starting the Day Strong
Oct 1, 2025
Explore the power of human connection and why real community matters as Sally shares her insights from a recent speaking tour. Discover stories of resilience and joy, like a man hiking with ice cream. Learn about the importance of prioritizing fitness for busy parents and the impact of constant screen time on youth. Sally also offers practical advice on cleaning hydration bladders and shares her morning routine tips for starting the day strong. It's a vibrant chat celebrating togetherness, gratitude, and health!
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Longing For Real Community
- Sally McRae observed a strong, growing need for real community and face-to-face connection after her speaking tour.
- She believes deep change and understanding start locally when people spend time together away from screens.
Tour Of Nine Events In 12 Days
- Sally described nine events in 12 days where many attendees drove hours to hear her speak and bring kids.
- She was surprised by the diverse demographics and number of young people at each event.
Mammoth 200 Podium And Sally's Attempt
- Sally recapped Mammoth 200 outcomes, praising Jimmy Wayne (45:16) and Rachel Intrican (46:50) for fast finishes at high altitude.
- She contrasted her own 72-hour film attempt with the race's sub-50-hour podium results.