FRIED. The Burnout Podcast Dr. Valerie Rein: Break out of Burnout Jail by Creating Space for Your Most Authentic Self
In this week’s episode we are speaking to Dr. Valerie Rein, a highly sought after speaker and trainer who has helped thousands of women. She discovered Patriarchy Stress Disorder (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the generational trauma of patriarchal oppression. She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology. Her bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women’s Happiness and Fulfillment” and her cutting-edge programs have helped thousands of women shift from surviving to thriving and master the game of "How good can it get?"
Join us as we talk about the ways in which PSD showed up in her life, the lessons she’s learnt from doing this work, how PSD and burnout are interconnected and how we can start to turn this around, one woman at a time, starting with ourselves.
LINKS:
Instagram: www.instagram.com/drvalerierein/
www.drvalerie.com/book-resources/ for Dr. Valerie’s Book Resources
XOXO
C
P.S. Remember Nadovim? The supplement specifically designed for burnt-out brains? If you’re foggy-headed and feel like your memory just isn’t the same, you should get 20% off your first 30-day supply at www.nadovim.com by entering the coupon code BURNOUT.
P.P.S. Do something to care for yourself this week and book a FREE call with me! Initial calls last 35 minutes and are a great way to kickstart your burnout recovery. Book your call at caitdonovan.as.me/free.
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