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Meg Kissinger, author of While You Were Out, discusses the impact of growing up in a family affected by mental illness and the importance of breaking the silence. Topics covered include the motivation behind writing a memoir on mental illness, an exploration of hormone-free birth control options, the power of simple acts of support, and the significance of authentic relationships and reaching out for help.
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Quick takeaways
- Supporting loved ones unconditionally can help them navigate the challenges of mental illness.
- Breaking the silence surrounding mental illness and creating compassionate environments is crucial for individuals to feel safe in sharing their struggles.
Deep dives
The Importance of Love and Understanding in Supporting Those with Mental Illness
The podcast episode emphasizes the significance of loving and understanding individuals who are dealing with mental illness. The speaker shares personal experiences within her own family, highlighting the importance of being present, listening, and supporting loved ones unconditionally. She expresses that by truly understanding and offering love, we can help individuals navigate the challenges of mental illness.
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highlights
Listen to the best highlights from the podcasts you love and dive into the full episode