Simple Self-Discipline Tips for Moms to Reach your Goals

At BossMom, we’re normalizing the conversations that help you grow a business while raising a family.

In this powerful episode of the Boss Mom Podcast, Dana Malstaff gets real about what self-discipline looks like for busy, unpredictable mom life. She shares how discipline doesn’t have to be rigid or perfect, instead, it’s about creating small, non-negotiable habits that make you feel good and help you hit your goals. From living in the messy “liminal space” to doing squats while your coffee brews, you’ll learn how to build self-discipline your way, even when you’re juggling kids, business, and everything in between.

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 What You’ll Learn in This Episode:

✨ What self-discipline really means for moms — and why it’s different from old-school rigid routines. ✨ Why the “liminal space” feels so hard and how to navigate that in-between stage of who you are now and who you want to be. ✨ How to create small daily habits that stick — even with unpredictable schedules. ✨ Ways to make discipline feel good (so your routines become non-negotiable because you love them, not because you “should”). ✨ The power of choosing just ONE focus habit and letting it ripple out to transform other parts of your life. Trust yourself, take the next small step, and let your self-discipline carry you closer to the goals you dream about. Start building the self-discipline you need to hit your goals, map out who you want to become at bossmom.com/futureme. You’ve got this! 💛 Don’t forget to like, comment, and subscribe for more episodes!

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