It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds ADHD and Boring Jobs - Should I Quit?
May 24, 2024
This podcast explores the struggles and challenges faced by individuals with ADHD in their careers, discussing the importance of aligning interests and strengths to avoid dissatisfaction. It emphasizes self-reflection, values assessment, and building soft skills for personal and professional growth. The episode delves into the journey towards finding meaningful work and self-discovery, highlighting the significance of setting clear goals and seeking support.
Chapters
Transcript
Episode notes
1 2 3 4 5
Introduction
00:00 • 2min
Narrowing the Career Novelty vs. Dopamine Dilemma
02:01 • 9min
Self-Reflection and Values Assessment for Career Alignment
10:51 • 2min
Navigating Career Transitions and Building Soft Skills for ADHDers
13:10 • 4min
Finding Meaningful Work and Self-Discovery
17:26 • 5min