Episode #91. Interview with Mark Berridge on mental strength
Apr 26, 2022
45:23
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In this episode Shelley speaks with Mark about his bicycle accident that left him with a sever spinal cord injury and a fractured identity as he worked through his recovery.
They talk about the impact of life changing events to identity, the guilt around dependence, the importance of hope, mindset, optimism and possibility for the future.
It’s a grounding conversation that instils gratitude and reminds us that even the toughest experiences can make us stronger.