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The ADHD Skills Lab
ADHD & Hormones: What to Know Before Perimenopause Hits
Feb 10, 2025
Discover the intriguing connection between fluctuating hormone levels and ADHD symptoms in women. Recent research uncovers that many experience heightened ADHD challenges during perimenopause. Delve into unique challenges women face as they navigate this transition, and learn about the significance of personal narratives in understanding these experiences. Unpack the study on hormonal cycles impacting ADHD and the critical need for tailored treatment options. This conversation is both enlightening and empowering for those affected.
20:08
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Quick takeaways
- Fluctuating hormone levels during perimenopause significantly exacerbate ADHD symptoms, with 61% of women experiencing worsening issues between ages 40 and 59.
- Supportive group sessions help women with ADHD understand the impact of hormonal cycles on their mental health, highlighting the need for tailored treatments.
Deep dives
Impact of Hormones on ADHD Symptoms
Hormones play a significant role in the experiences of women with ADHD, particularly during the perimenopausal phase. Research indicates that 61% of women diagnosed with ADHD reported that their symptoms worsened between the ages of 40 and 59, a critical period when hormonal fluctuations are common. This highlights a previously overlooked reality that hormonal changes do not merely influence physical health but also exacerbate ADHD symptoms. Many women historically believed that their medication and symptoms were unrelated to hormonal changes, a misconception that current research is beginning to challenge.
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