Bulimia Recovery, Breaking Habits and Healing with Jacqueline Davis

Today I’m talking to Jacqueline Davis, the Binge Breakers Podcast Host, Bulimia Recovery Coach, artist, and loving dog mum. After recovering from bulimia by focusing on habit and mindset change, she now helps others to do the same through her ground-breaking support programmes. Prior to having bulimia, Jacqueline struggled with disordered eating for several years and food and exercise consumed her life; this later developed into bulimia, leaving Jacqueline in a very dark and lonely place. In this episode, Jacqueline openly shares some of the triggers for developing an eating disorder, her path to recovery and then later becoming a coach. This is an episode that offers deep insight into the realities of living with bulimia but also offers inspiration and hope that a full recovery is possible. I hope that you enjoy the episode.  

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