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Women of Impact

Are You Being Played? How to Spot When You’re Being Used | Terri Cole - PT 1

Sep 11, 2024
01:00:50

If you’re always the one: jumping in to fix things, taking care of everything, and helping everyone with their problems – then my homie, listen up, coz this episode of Women of Impact is for YOU!! 


Today we're diving into the world of high-functioning co-dependency with none other than my girl, Terry Cole. 


Terry Cole is a licensed therapist and bestselling author who empowers women to break the cycle of living without boundaries so they can have better boundaries, more effective communication, healthier relationships, and less B.S. in their lives!!! 


And she is breaking down:

  • - how to actually start building strong personal boundaries
  • - recognizing the patterns of high functioning codependency
  • - why getting your validation fix from others is super frikin damaging
  • - understanding the blueprint for prioritizing yourself
  • - the ways you might actually be attracting a narcissistic partner 


This episode will help you to take your power back and create a life that is genuinely fulfilling, where you're not actually sacrificing your sake for everybody else. 


This is the thing that could actually be holding you back from going after that job, that relationship, or anything else in your life – and you don’t even realize it!!


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Website: https://www.terricole.com/ 

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