20:15 - Commanders: seven thoughts on the Commanders' 2024 regular-season schedule, including discussion of multiple key advanced stats on the schedule and reaction to the team incredibly having a Week 14 bye for a third consecutive season
34:34 Nationals: breakdown of a 2-0 loss at the American League-worst Chicago White Sox
40:34 - Orioles: analysis of a 3-2 walk-off win over the Toronto Blue Jays
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The Al Galdi Podcast