

No More Drop-Off Tears: 5 Game-Changing Strategies for Separation Anxiety
Aug 27, 2025
12:10
Drop-offs don’t have to be tearful goodbyes! In this episode, Dr. Cathryn shares 5 proven strategies to ease separation anxiety and make goodbyes smoother for both you and your toddler.
You’ll learn:
- Why separation anxiety is actually a sign of healthy attachment.
- How to create safety before separation and build trust with goodbyes.
- The power of painting the whole picture and building bridges of connection.
- How to master a confident goodbye ritual that works every time.
Plus, hear a personal story about how a simple question transformed Dr. Cathryn’s own drop-off struggles with her youngest child.
If you’re ready to feel more confident during drop-offs and help your child thrive, this episode is for you!
Resources Mentioned:
- The Big-Hearted School of Parenting Membership – Your go-to resource for tackling toddler challenges with science-backed, judgment-free tools.
Connect with Dr. Cathryn:
- Instagram: @healthiest_baby
Let’s make parenting easier, together!