If you've ever talked with a doctor about trouble sleeping, you may have been prescribed Ambien, one of the most popular insomnia medications.

But most people prescribed Ambien are not aware of the addiction risk that comes with long-term use.

In this powerful episode, we dive into Laura Cathcart Robbins' moving memoir, Stash, in which Laura shares her personal story of addiction to Ambien and alcohol and the lengths she went to in order to hide it from those around her, from stockpiling pills to meticulously scheduling withdrawals between PTA meetings, baby showers and tennis matches.

For full shownotes and access to resources mentioned in this episode, head over to www.hellosomedaycoaching.com/152

Ready to drink less + live more?

If you’re ready to change your relationship with alcohol join The Sobriety Starter Kit. 

It's my signature sober coaching course for busy women to help you drink less + live more. 

To enroll go to www.sobrietystarterkit.com.

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Connect with Casey McGuire Davidson

To find out more about Casey and her coaching programs, head over to her website, www.hellosomedaycoaching.com