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Work-Life Integration
- Embrace work-life integration, especially when working from home.
- Be flexible with your schedule and blend work and personal activities.
Flexible Schedule Example
- Laura Vanderkam shares how she writes podcast scripts on Sunday mornings and works split shifts.
- She also incorporates activities like swimming and running into her workday.
Strict Separation Preference
- Some people prefer strict separation between work and personal time.
- They find it disruptive to handle non-work tasks during work hours or vice versa.