This week's listener question covers how to fuel for a marathon and how to avoid triggering IBS or gut symptoms.
Please note that the information provided here is for informational purposes only and should not be taken as medical advice or replace that of your usual healthcare provider.
If you loved this episode make sure to give it a review, rating (hopefully 5 stars) and share it with your friends and family.
@thefoodmedic/www.thefoodmedic.co.uk
Please note that the information provided here is for informational purposes only and should not be taken as medical advice or replace that of your usual healthcare provider.
If you loved this episode make sure to give it a review, rating (hopefully 5 stars) and share it with your friends and family.
@thefoodmedic/www.thefoodmedic.co.uk
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