As the walk comes to a close, Yinka shares with Dr Alex some inspiring advice and life lessons.

Yinka explains why you can’t wait for opportunities to come to you, and where to begin when chasing your own dreams. She also talks about how she finds inspiration from her own life, reflecting on her upbringing as one of seven kids in a four-bed-flat. 

Finally, Dr Alex wraps up with the health fact of the week, which exposes a huge difference in how heart disease looks different for men and women.

Follow Yinka @yinkabokinni and watch Naked Education on Channel 4.

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