The Revolutionized Mind #65- Because We Went To Therapy (with Emily and Ashley)
This week on TRM, we are joined by Emily, a therapist, and Ashley, a fitness instructor, who are the podcast hosts of Because We Went To Therapy. Through their own lived experiences, they have gained lots of wisdom, perspective, and overall knowledge about the topics of mental health and therapy which they share on their own platform. In this episode, they both describe their personal therapy journeys, what they've learned along the way, and what the experience of hosting a podcast has been like. This conversation is extremely insightful and offers new ways of thinking about the role that therapy can play in our lives. Trigger warning: eating disorders, childhood sexual abuse, and self-harm are discussed in this episode. Be sure to follow us on social media @therevolutionizedmind & @becausewewenttotherapy, and don't forget to rate, review, and subscribe to the show on whatever platform you're listening on!
Check out more from BWWTT here:
https://linktr.ee/becausewewenttotherapy
Listen to my episode on BWWTT's podcast here: