Welcome to Breathcast brought to you by TAKE A DEEP BREATH, please check out our channel on Youtube.
This week we interview New York Times best selling author James Nestor about breathwork and his new book.
Pick up a copy of "Breath" by James Nestor on Amazon, links below:
Quoted by Patrick McKeown of the Oxygen Advantage as "One of the best books I have ever read about breathing"
ππ»UK Amazon β Book Breath https://amzn.to/3fpywPF
ππ» US Amazon Book: Breath https://amzn.to/2XSbGtZ
ππ» Can you support the channel with a couple of bucks? https://www.patreon.com/takeadeepbreath
