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The Sport Psych Show

#265 Dr Shakiba Moghadam - Mental Health Literacy

Jan 15, 2024
01:08:32
Snipd AI
Dr. Shakiba Moghadam discusses mental health literacy, athlete mental health, experiences of women athletes in male-dominated sports, human rights violations in sports, and the experiences of marginalized communities. Other topics include the speaker's personal journey in boxing, breaking stigmas around women's boxing, mental health literacy in women rugby players, and barriers to help-seeking behavior.
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Podcast summary created with Snipd AI

Quick takeaways

  • Coaches should prioritize mental health and educate themselves about mental health symptoms, challenges, and available resources to better support their players.
  • Stigma, lack of support systems, and negative experiences hinder female rugby players from seeking professional help for their mental health, requiring coaches to destigmatize mental health, create an open dialogue, and provide accessible resources.

Deep dives

The Importance of Mental Health Support in Sports

Mental health in sports is a crucial topic that requires attention and support. Athletes, especially women in male-dominated sports, face specific challenges and barriers. The stigma surrounding mental health prevents many athletes from seeking professional help. Coaches need to be aware of these issues and create a supportive environment. Education and communication are key, starting from grassroots levels. Coaches should educate themselves about mental health, engage in coach education programs, and familiarize themselves with resources available within their governing bodies. By prioritizing mental health, coaches can better support their players and facilitate optimal performance.

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