Get $30 off a Tastee Air Fryer using this link: https://www.tastee.net/Jennymitich

Butcher Box is my go-to for ethically and sustainably sourced meat. Use this link for an amazing deal: https://butcherbox.pxf.io/c/3637568/2110086/16419

PREORDER MY BOOK COMPLETE CARNIVORE:

Amazon: ⁠https://www.amazon.com/gp/product/1628605766⁠

B&N: ⁠https://www.barnesandnoble.com/w/complete-carnivore-jenny-mitich/1146838850?ean=9781628605761&st=AFF&2sid=Random%20House%20Inc_8373827_NA&sourceId=AFFRandom%20House%20Inc⁠

For international viewers: ⁠https://blackwells.co.uk/bookshop/product/Complete-Carnivore-by-Jenny-Mitich/9781628605761⁠

Today I’m joined by Geoff Sander from the KM Carnivore YouTube channel. After struggling with calcified tendinitis, limited mobility, and excess weight, Geoff turned to the Carnivore Diet—and the results were life-changing. He regained full shoulder function, lost a ton of weight, and saw big improvements in his blood work and energy.

We talk about his healing journey, navigating Carnivore socially and at work, and the top lifestyle factors beyond nutrition that made the biggest difference. Plus, stick around for a fun rapid-fire round at the end!

Geoff's YouTube Channel: https://www.youtube.com/@KMCarnivore

Order StemEnhance here: https://kmcarnivorebiz.cerule.com/

StemEnhance FAQ: https://cerule.biz/assets/pdf/FAQ/FAQ-SEU-USEN.pdf

StemEnhance Product Info: https://cerule.biz/Assets/pdf/PFP/USEN-PFP-SEUltra.pdf

Stem Cell Study: https://cerule.biz/Assets/pdf/studies/0-StemEnhance-CardiovascularRevascularisation.pdf

The Earthing Movie: https://youtu.be/bSnFRjMx5ik?si=0pERXBplO1SWvXCL

Bart Kay explains Telomeres: https://youtu.be/YGioF1ADsA8?si=kRRwK6LBPmiWhAgb

Bart Kay explains StemEnhance Works: https://youtu.be/DlLZ3oOcQ_I?si=iALzE9rUhbFz6jPe

Bart Kay explains Stem Cells and Exosomes: https://youtu.be/Xuae_n5Q7CE?si=d1NVfQwI3-k7BjMo

Bart's Story on how he found StemEnhance: https://youtu.be/YNoDYRJvxmo?si=eELh95axyLert0W0

Where to Order Blood Work Online:

Own Your Labs, online ordering, self pay: ⁠https://ownyourlabs.com/ ⁠

Own Your Labs uses Labcorp for the blood draw

Use code JennyMitich to get 10% off your order on Own Your Labs (not an affiliate link, I just love Own Your Labs and want to support them!)

CARNIVORE T-SHIRTS: Want to share you love of Carnivore with the world? Head over to https://jennymitich.dashery.com/

Want my FREE GROCERY LIST and MEAL PLAN for 2025? Head over to Instagram at MamaMitich, follow me over there, and send me a message requesting these resources and I will send them right over to you!

CARNIVORE COMMUNITY: Need some support, accountability, and community while doing carnivore? Join the Jenny Mitich Carnivore Community? Check it out here:

Premium Membership Link with 3 Day Free Trial: ⁠https://jenny-mitich.circle.so/checkout/premium-membership⁠

COACHING: Book a One on One Coaching Call with me and get your questions answered! ⁠https://calendly.com/mamamitich/30min⁠

Some links may be affiliate links, which means I receive a small commission if you purchase through the link. Thanks for your support!

Products and Services I Use Everyday:

Want delicious American Wagyu beef? Use code Jenny15 to get 15% off your order at ⁠https://ozarkwagyu.com/⁠ (This code works forever, so if you continue ordering from them, keep using this code for 15% off)

Chapters:

2:14 Carnivore Origin Story

12:41 How Geoff Does Carnivore

15:46 How is his shoulder now?

22:02 Cardiovascular health improvements

24:48 NMR lipoprofile & other blood work

31:18 Insulin resistance & statins

44:53 Social aspects of Carnivore

48:32 Sugar & its effects

54:04 Other metabolic health factors

57:37 Hopes for MAHA

59:44 Rapid fire Carnivore questions

Business inquiry? Email me at mamamitich@gmail.com

We are participants in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

#2541 Below Deck Med (S09E14): Carrie On, Baggage