In this episode of the Smarter Not Harder Podcast, the HOMeHOPe Faculty comes together for a roundtable conversation exploring the quirky and often embarrassing health practices they’ve experimented with in the pursuit of optimization. From unusual bedtime routines to unconventional supplement regimens, the Faculty share candid stories that highlight both the humor and challenges of living a biohacker’s lifestyle.

Join us as we delve into:

The surprising rituals that embarrass family and friends
What extreme supplement use taught Dr. Ted about metabolomics
Sun exposure experiments gone wrong (and right)
How personal quirks led to the development of real health optimization frameworks

This episode is for you if:

You’re curious about the behind-the-scenes realities of health hackers
You’ve ever felt “weird” about your wellness practices
You want to learn from the Faculty’s successes and missteps
You’re interested in how experimentation leads to better health frameworks

You can also find this episode on… YouTube: https://youtu.be/WbWc1Rtmo3o

Find more from Smarter Not Harder: Website: https://www.troscriptions.com/pages/podcast Instagram: https://www.instagram.com/troscriptions HOMeHOPe Symposium: https://homehope.org/homehope-symposium

Get 10% Off your purchase of the Metabolomics Module by using PODCAST10 at https://www.homehope.org Get 10% Off your Troscriptions purchase by using POD10 at https://www.troscriptions.com Get daily content from the hosts of Smarter Not Harder by following @troscriptions on Instagram.

Thong Tanning, Mouth Taping, and Biohacks That Embarrass Our Families | SNH Podcast #142