Heart Wisdom with Jack Kornfield Ep. 61 - Letting Go
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Jul 19, 2017 Discover the art of letting go as the speaker delves into themes of connection and intimacy, transitioning from loneliness to warmth. Explore cycles of renewal, embracing life's impermanence with mindfulness and compassion. Learn how to find calm amid toxic politics by reconnecting with nature. Gain insight into conflict and peacemaking, highlighting grassroots efforts that foster hope. Reflect on a touching moment between a soldier and an elder, revealing shared humanity. Finally, embrace identity while understanding non-attachment to nurture love and compassion.
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Life's Constant Renewal
- We constantly experience cycles of death and rebirth.
- Mindfulness helps us accept the impermanence of life.
The Salt Monument
- A Colorado artist created the Salt Monument, a ritual art piece.
- It symbolizes daily human death and birth with salt crystals.
Mindfulness and Change
- Mindfulness and loving awareness help us navigate life's changes.
- We can find balance and wisdom amidst impermanence.