The Adversity Advantage with Doug Bopst Carly Stein Kremer On The Surprising Health Benefits Of Bees: Boost Your Immune System and Brain Health Naturally!
Today's guest is Carly Stein Kremer. Carly is the founder of Beekeeper's Naturals. Her company is all about merging natural medicine with modern science to create sustainably sourced bee products and remedies to help people live healthier and longer lives. Today we chat about the incredible benefits bees and their products provide for our health and their crucial role in our food system. Carly discusses the unique benefits of each type of bee product, including how they help improve our immune system, brain health, gut health and focus. She also shares her remarkable story of how bees saved her life, how the bees interact with the hive, and so much more!
- What to Listen For:
- 00:00 Intro
- 01:16 Why are bees beneficial for our health?
- 05:19 How did being chronically sick impact her as a child?
- 08:52 Combining wellness with science
- 13:43 Her message to skeptics
- 14:20 Propolis cured her chronic tonsillitis
- 18:58 Becoming a beekeeper
- 28:33 Where did she get the bees?
- 30:54 Beehive/Bee products 101
- 37:20 Bees produce THIS superfood
- 39:09 Using bee products to boost your immune system
- 42:22 How did Carly avoid the “victim trap” despite her health problems?
- 44:03 When did she find purpose in the pain?
- 46:43 How to effectively start a passion project
- 49:16 Dealing with rejection
- 50:45 Managing anxiety
Episode Resources:
⚠ WELLNESS DISCLAIMER ⚠
Please be advised; the topics related to mental health in my content are for informational, discussion, and entertainment purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your mental health professional or other qualified health provider with any questions you may have regarding your current condition. Never disregard professional advice or delay in seeking it because of something you have heard from your favorite creator, on social media, or shared within content you’ve consumed.
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If the situation is potentially life-threatening, get immediate emergency assistance by calling 911, available 24 hours a day.
National Suicide Prevention Lifeline, 1-800-273-TALK (8255) or https://suicidepreventionlifeline.org.
SAMHSA addiction and mental health treatment Referral Helpline, 1-877-SAMHSA7 (1-877-726-4727) and https://www.samhsa.gov
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