We had an amazing time chatting up with the Wonder From Down Under - Ben Mayfield-Smith.  We spent 15 minutes cracking each other up before we even hit record.  This episode, we dive into what the 1% do to be the 1%?  This is the question Ben asked himself and dug deep, so he could help people raise the bar of average for the people he works with, from bodybuilding physique competitors to general population people like us.  He dives deep into the psychology of humans to help people create an edge for themselves.  Enjoy our amazing introduction of busting balls and laughing to a quick transition to the serious stuff.  What is stopping us from actually showing up for ourselves?  What is the top down method to create goals and results?  

Follow Ben on IG:  @ben_mayfieldsmith_

If you are a coach, sign up now for The Real Coaches Summit 2024 in Las Vegas March 11 & 12, organized by yours truly - Aram Grigorian.  The speaker lineup is insane, and don't forget macro friendly breakfast, lunch, and dinner is provided, as well as a top shelf open bar happy hour each evening to network and meet the speakers.  No VIP - we are all equals at this event!  

You can find us on Instagram:

Aram: @4weeks2thebeach

Jim: @jimmynutrition

Grab some Serenity Gummies:

CuredNutrition.com Code: OSL for 20% OFF

Get some t-shirts/tanks/hoodies at:  

https://www.othersidelifestyle.com/shop

If you'd like to reach out to Aram, you can find him at: 

https://www.4weeks2thebeach.com/work-with-me

If you'd like to reach out to Jim, you can find him at: 

https://www.othersidelifestyle.com/schedule

Go get some supplements:

www.legionathletics.com, use code: ARAM