Self Obsessed S3 EP7: 10 simple habits that changed my life
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Aug 28, 2024 Discover ten life-changing habits that enhance productivity while requiring minimal time. Explore the power of self-reflection through journaling and mindful social media use. Learn how to transform routine tasks into self-care opportunities and the significance of maintaining a presentable appearance, even when remote working. Delve into mindfulness practices and emotional intelligence for better mental health and personal growth. Empower yourself with strategies to foster accountability and boost your mindset!
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Building Self-Trust
- Build self-trust by sticking to your word, regardless of circumstances.
- Start with small, achievable steps and gradually increase intensity.
Quarterly Resets
- Conduct quarterly resets to review your goals and identify obstacles or knowledge gaps.
- Group similar goals together for a more productive workflow.
Mindful Social Media Use
- Be mindful of your time on social media, as excessive use can negatively impact your thoughts and reality.
- Moderate your usage and dedicate time for self-reflection and staying in tune with your values.
