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Themes: Breathwork, Emotional Awareness
Josh Trent is back by popular demand! Josh is the Founder of Wellness Force Media , host of the Wellness Force Podcast and the creator of the BREATHE: Breath & Wellness Program. Josh has spent the past 19 years as a trainer, researcher, and facilitator discovering the physical and emotional intelligence for humans to thrive in our modern world. This episode is for new AND seasoned breathwork practitioners!
Discover:
- The role pain plays in shaping our ability to deal with adversity
- The power of using breathwork to regulate emotions in everyday life
- All about Josh’s program BREATHE, use code 'MARK' for 20% off!!!
Find more of josh at the following links!
www.instagram.com/wellnessforce
www.facebook.com/CivilizedCaveman
www.instragram.com/civilizedcaveman
Sponsors:
- Organifi | Visit organifi.com/createthelove to receive 20% off all products with code CREATETHELOVE!
Create more love by visiting:
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode