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The Baggage Reclaim Sessions chevron_right

Ep. 248: Keeping It Real About Self-Esteem

Jan 28, 2022
31:53
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1
Introduction
00:00 • 3min
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2
What Is Your Self Esteem?
03:05 • 2min
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3
Understanding What Self Esteem Is
05:19 • 3min
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4
How Do You Treat Yourself All the Time?
08:40 • 3min
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5
Self Esteem
11:36 • 5min
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6
Self Esteem - The Four Qualities of a Loving Partner
16:24 • 3min
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7
Are the Things That We Think Are False Really the Flaws?
19:51 • 2min
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8
Inverted Narcissism
22:10 • 3min
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9
Self Esteem
24:53 • 3min
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10
100 Days of Baggage Reclaim
28:18 • 2min
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11
The Baggage Reclaim Sessions
30:20 • 2min
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In the first episode of 2022, Natalie shares her ideas about what self-esteem is and why we don't need to overcomplicate things when we decide to 'improve' our relationship with ourselves.    Instagram | Break The Cycle Online Course | Blog | Shop
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