Knowledge Bomb: Constipation. Everything you needed to know. 

Product Review: Air Fresheners 

Special guest: Kevin B. Rosenbloom (@kevinorthopedic) has been in practice since 2003 as a Clinical Biomechanist and Board Certified Pedorthist. His professional focus is conservative and functional treatment of the foot, ankle, knee, hip and back pathologies related to overuse and stress injuries. He is the inventor of Biomechanical Intelligence, a clinical exam method which reveals the etiology of orthopedic pathologies. Using Biomechanical Intelligence, Kevin applies conservative methods to change patient specific tissue stress through modifying physical activity, gait training, orthotics, and physiotherapy.

Kevin's clinic is in Santa Monica, California. Kevin's exam methods and foot orthotics are provided nationwide by orthopedic surgeons, podiatrists, physical therapists and chiropractors. Kevin has lectured nationally, published several papers, developed clinical guides and is an editor of the International Journal: Foot and Ankle Specialist. Kevin attended Northwestern Medical School for his Pedorthic education and furthered his training under the world renowned Dr. Lowell Weil, Sr. at the Weil Orthopedic Institute. You can learn more about Kevin and his clinic at his website www.kevinorthopedic.com/institute

In this episode: Kevin teaches us about how our lower limbs have evolved through time. We learn how industrial advancements have changed the way we interact with our environment. Kevin dives deep into the the science of biomechanics and how to optimize our system in order for long term optimal health

Heal Thy Self is a show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge, we will be giving you the information you need to make informed decisions. We lead you to water, you deep dive in. Be sure to like and subscribe to #HealThySelf Hosted by Doctor Christian Gonzalez N.D. 

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Citations

https://www.nrdc.org/sites/default/files/fairfresheners.pdf

Yarnell, Eric. Natural Approach to Gastroenterology. Healing Mountain Pub., 2011.

Sadeghi A, Shahrokh S, Zali MR. An unusual cause of constipation in a patient without any underlying disorders. Gastroenterol Hepatol Bed Bench. 2015;8(2):167-70.

https://www.healthline.com/nutrition/8-foods-that-cause-constipation

https://www.bustle.com/articles/114266-9-natural-ways-to-make-your-home-smell-amazing

Henley DV, Lipson N, Korach KS, Bloch CA. Prepubertal gynecomastia linked to lavender and tea tree oils. N Engl J Med. 2007;356(5):479-85.

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