In today’s episode, Taylor is joined by guest Camesha Jones, a Licensed Clinical Social Worker and founder of Sista Afya Community Mental Wellness. Together, they dive into signs you might need therapy, how to find the best therapist for you, and how to navigate a therapist breakup. Wherever you’re at in your mental wellness journey, there’s something for you in this episode.

Show Notes
Free Self-Care Assessment
Self-Care Sundays Newsletter
Instagram: @innerworkout | @taylorelysemorrison

Connect with Camesha Jones:

How to Find a Therapist with Camesha Jones, LCSW