87: The Three Paths in Every Relationship Crisis

Register for my Over-achieving, Under-receiving Masterclass on December 12th at noon Eastern here.

In this episode, you'll learn a practical approach to deciding whether to stay in or leave a marriage, how to manage emotional conflicts with clarity, and ways to align your choices with your inner values.

Timestamps:

[03:08] Why marriage can be a meaningful container

[05:54] Self-husbanding as a tool for inner attunement 

[07:14] The danger of staying on the fence in relationships

[08:27] Clearing noise to access inner clarity

[09:43] Three choices for moving forward in a relationship

[10:24] How to leave a marriage with peace and gratitude

[11:53] The cords that keep you tied to past relationships

[12:44] Why superiority blocks emotional closure

[13:38] Communicating your emotional state to your partner

[14:46] Giving yourself time and space to find clarity

[15:44] The vulnerability of choosing to stay in a marriage

[17:11] The difference between boundaries and vulnerability

[18:09] Devotion to the marriage as a sacred container

[19:44] Accepting your partner as they are

[20:57] Offering unconditional love in adult relationships

[22:36] Avoiding the in-between state of victim consciousness

[23:36] Acting as a woman who fully chooses her partner

Resources Mentioned:

Marine Sélénée | Website

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Website: kellybroganmd.com

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This week’s episode was sponsored by Lotus Wei. Head to lotuswei.com and use the code Kelly15 to get 15% off your purchase.