Fasting of the body is food for the soul 

Dr. Joseph Antoun is CEO & Chairman of the Board of L-Nutra and Member of the Forbes Business Development Council. He's the former CEO of Health Systems Reform, a boutique consultancy aimed at improving public health by reforming health systems, management, and delivery. Prior to that, he was Director of Health Policy at the University of Chicago, Editor in Chief of the Journal of Health Systems and Reform and head of Business Development for Eli Lilly & Co. He completed his studies in Public Policy at Harvard University, in Public Health at Johns Hopkins University, and his Doctorate in Medicine and Masters’ in Medical and Biological Sciences at Saint Joseph University.

L-Nutra is the first nutra-tech company to focus on providing people the knowledge and products to live to 110 and beyond. A culmination of 25 years of research at the University of Southern California (USC) and 12 other partner universities, L-Nutra is pioneering Nutri-technologies that mimic and enhance the effects of fasting to unleash the body’s natural ability to fuel and rejuvenate itself. L-Nutra’s team of researchers and collaborators are leaders in the field of nutrition related to longevity and health span.

Topics Discussed:

The impact fasting has on our health

The connection between longevity, nutrition, and fasting

The 5 pillars of health from people that have lived to greater than 100

Autophagy  

The difference between prolonged fasting and intermittent fasting

How to leverage the fasting we already do while we sleep to improve our health

How to use nutrition to potentially prevent age-related diseases

Prolon and Fast Bar

This podcast is NOT medical advice. 

To purchase the book The Longievty Diet CLICK HERE

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Tp purchase Oura Ring CLICK HERE

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To visit Prolon's website CLICK HERE

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