The Adversity Advantage with Doug Bopst Scheana Shay Opens Up About Brock's Affair, Mental Health, Reality TV & Childhood Trauma
Jul 24, 2025
Scheana Shay, a reality TV star known for her role in Vanderpump Rules and her podcast Shenanigans, opens up about personal challenges and growth. She discusses the truth behind Brock's affair and her mental health struggles. Scheana shares how motherhood has fueled her journey of self-discovery, highlights the impact of childhood trauma, and provides powerful advice for those feeling hopeless in love. The conversation also touches on navigating public opinion and maintaining authenticity in reality TV.
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Scheana's Misunderstood Reality
- Scheana Shay entered the show branded unfairly due to past events, which affected how others perceived her loyalty and friendships.
- She spent many seasons fighting to survive behind that narrative while proving she is an incredible friend.
Reality TV Sparks Self-Growth
- Reality TV can be challenging but also a catalyst for growth and self-awareness.
- Scheana feels she is a better version of herself, even if less confident than before.
Stop People-Pleasing to Grow
- Drop the need for universal approval and people-pleasing to reclaim your identity.
- Accept that not everyone will like you but focus on those who truly matter.